Ingredients
100g green peppers
100g red peppers
100g fresh cucumber
100g leek
100g tomatoes
10ml olive oil
50ml apple cider vinegar
to taste chives
20g Italian dressingto taste Chopped parsley leaves
by taste salt
by taste Ground black pepperPreparation steps
Weight for 4 portions – 1.4kg
Wash the rice and cook it in salted water for 6 minutes.
Rinse the cucumbers under cold water and drain. Cut the peppers and cucumbers into cubes, the leek into strips, and halve the cherry tomatoes.
In a bowl, add water, olive oil, vinegar, chives, and Italian dressing, then whisk together. Next, add the mash, bell pepper, cucumbers, tomato, leek, and tuna, and mix everything together. Season with salt and pepper to taste, then chill.
Tip
For preparing the salad, you can use fish fillets instead of tuna, roasted or cooked meat.